Self-love isn’t just a mindset; it’s a practice. How we treat and love ourselves teaches others how to treat us. This idea has been a guiding principle in my life, and it’s something I encourage others to embrace as well.
Foundation of Self-Love
I grew up with very independent parents who prioritized themselves. This wasn’t selfish—it was a powerful example. By putting themselves first, they showed me and others around them that they were important. They taught me that self-love isn’t about neglecting others; it’s about recognizing your own worth so you can show up fully for those you care about.
In my life, everyone comes after me. That doesn’t mean they aren’t important—it means I have to take care of myself first to be the best version of me for them. This mindset has shaped how I approach relationships, work, and even my daily routines.
Lessons From My Parents
Both of my parents were entrepreneurs who pursued their dreams, put themselves through school, and prioritized self-care. They showed me through their actions what self-love looks like.
For example, my dad owned a hair salon that offered services like massages, nails, and holistic treatments. By creating this space, he demonstrated his belief in the importance of caring for oneself. Back then, people might have called him vain, but in reality, he was practicing self-love.
Similarly, my mom introduced me to the world of spas at a young age. As an adult, I’ve continued this tradition. Even during college, when money was tight, I made sure to prioritize massages and other small acts of self-care. These practices weren’t indulgent—they were essential.
Encouraging Others To Love Themselves
I encourage others to put themselves first more often. Here are some ways you can start practicing self-love:
1. Learn to Say No: Setting boundaries is crucial. Don’t feel obligated to say yes to things that don’t serve you.
2. Do What You Love: Pursue activities and passions that genuinely make you happy, not what others expect you to love.
3. Carve Out “Me Time": Spend quality time with yourself. Go on a solo date. If you wouldn’t date yourself, why would anyone else?
4. Address What You Don’t Like About Yourself: Self-love requires self-awareness. Work on the things you’d like to improve, but do so with compassion.
Transformative Power of Self-Love
When you start taking care of yourself and loving yourself more, your life begins to shift in unexpected ways. You might find that your newfound confidence helps you land a better job or attract the kind of relationships you’ve always wanted. You’ll also discover that you no longer tolerate people or situations that don’t align with your self-worth.
Sometimes, this journey means letting go of certain people or habits to make space for better things. It’s not always easy, but it’s necessary for growth.
To truly love yourself, you must also like yourself. When you embrace who you are and prioritize your well-being, the ripple effects can transform every area of your life. Self-love isn’t selfish—it’s the foundation for living authentically and fully.